Lausanne

Running coach in Lausanne

Book a running session with a coach we arrange for you. Technique, pacing, hills, or preparation for a specific race.

Running Lausanne

You don't choose a coach. Once your session is booked, we select an appropriate coach and confirm them with you by email.

Lausanne

Running coach in Lausanne

Lausanne is a city built on a slope, and that shapes coaching here more than anything else. Sessions run from the lakeside at Ouchy and the sports grounds at Vidy up through Montchoisi to Chalet-à-Gobet at around 870 metres — which in practice means two seasons rather than one. Down by the water the season stretches from spring well into autumn; up above the city, conditions and facilities carry you through the months when the lakeside is unusable.

The city also has an unusually international population for its size, between the university, the EPFL and the sporting bodies headquartered here. Most of our coaches in Lausanne work in French and English, and a good number in German — tell us in the notes which you prefer and we will take it into account when we arrange your session.

Running

What an hour of running coaching actually covers

Usually one of three things. Form — cadence, foot strike, what your arms are doing on a hill. Pacing — most recreational runners run every session at the same uncomfortable middle speed, and fixing that alone changes results. Or race preparation, where the session is built backwards from a date you have in the calendar.

Hills are not optional here

This is not flat country. Any route from the lake goes up, which means hill technique matters more here than it does for someone training in Amsterdam. It also means your coach will likely take you somewhere with a gradient whether or not you asked.

Paid

Prices in Lausanne

SessionPaid
One person, 60 minutesCHF 100
One person, 90 minutesCHF 140

Prices are per session, not per person, and include your coach's time and equipment. Larger groups arranged individually — email us and tell us what you need.

Common questions

I am slow. Will I be able to keep up?

Your coach runs at your pace, not theirs. A coaching session is not a training run with someone fitter than you.

Do you write training plans?

A session can end with a plan for the next few weeks, and many do. Say when you book that this is what you want so your coach builds the hour around it.

What if it rains?

We run. If conditions are genuinely dangerous — ice, storm — your coach will contact you and we move the session at no cost.

Can I book with a friend?

Yes, if you run at roughly similar paces. Choose the 90-minute session so there is time for both of you.

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