PersonalCoach
Crans-Montana

Running coach in Crans-Montana

Book a running session with a coach we arrange for you. Technique, pacing, hills, or preparation for a specific race.

Running Crans-Montana

You don't choose a coach. Once your session is booked, we select an appropriate coach and confirm them with you by email.

Crans-Montana

Running coach in Crans-Montana

Crans-Montana sits on a plateau at 1,500 metres looking straight across the Rhône valley at the Weisshorn and the Matterhorn beyond. Because it faces south from a terrace rather than sitting in a valley, it gets sun all day through the winter, which is the single reason people choose it over deeper resorts.

It is unusually complete: the ski area above, one of the best-known golf courses in the Alps on the plateau itself, and the Bisse du Ro path along the cliff for hiking. Summer here is as busy as winter, which is rare.

Running

What an hour of running coaching actually covers

Usually one of three things. Form — cadence, foot strike, what your arms are doing on a hill. Pacing — most recreational runners run every session at the same uncomfortable middle speed, and fixing that alone changes results. Or race preparation, where the session is built backwards from a date you have in the calendar.

Hills are not optional here

This is not flat country. Any route from the lake goes up, which means hill technique matters more here than it does for someone training in Amsterdam. It also means your coach will likely take you somewhere with a gradient whether or not you asked.

Paid

Prices in Crans-Montana

SessionPaid
One person, 60 minutesCHF 100
One person, 90 minutesCHF 140

Prices are per session, not per person, and include your coach's time and equipment. Larger groups arranged individually — email us and tell us what you need.

Common questions

I am slow. Will I be able to keep up?

Your coach runs at your pace, not theirs. A coaching session is not a training run with someone fitter than you.

Do you write training plans?

A session can end with a plan for the next few weeks, and many do. Say when you book that this is what you want so your coach builds the hour around it.

What if it rains?

We run. If conditions are genuinely dangerous — ice, storm — your coach will contact you and we move the session at no cost.

Can I book with a friend?

Yes, if you run at roughly similar paces. Choose the 90-minute session so there is time for both of you.

Also in Crans-Montana

Running coaching by town

Book