Chur

Personal trainer in Chur

Book a personal training session with a trainer we arrange for you. Outdoors, at your home, or at a gym.

Personal training Chur

You don't choose a coach. Once your session is booked, we select an appropriate coach and confirm them with you by email.

Chur

Personal trainer in Chur

Chur is the oldest continuously settled town in the country and the capital of Graubünden, which is really a statement about geography: it sits in a bowl at the meeting point of several valleys, and everything radiates outward from it. Brambrüesch rises directly above the town and is reached by cable car from the centre, so a session can move from street level to 1,600 metres without a car.

It is the practical base for the whole canton. Arosa, Lenzerheide, Flims and the Engadin all start here, which makes Chur the obvious place to train before a mountain week or recover after one.

Personal training

Where the session happens

Three options, and they suit different people. Outdoors costs nothing extra and works for most strength and conditioning work. At home suits parents and anyone short of time, and needs very little equipment. At a gym makes sense if you want to learn to lift properly — tell us when you book whether you are a member somewhere.

No programmes, no packages, no contract

You book one session at a time. If it works, book another. Most people start with one a week and adjust; some book four sessions to learn a routine and then carry on alone. We do not sell blocks and we do not lock you into anything.

Paid

Prices in Chur

SessionPaid
One person, 60 minutesCHF 120
Two people, 60 minutesCHF 160

Prices are per session, not per person, and include your coach's time and equipment. Larger groups arranged individually — email us and tell us what you need.

Common questions

I have an injury or a condition — is that a problem?

Tell us in the notes when you book and we will match you with someone who works with it. A personal trainer is not a physiotherapist, so if you are in active treatment, bring your physio's guidance and your trainer will work within it.

Do I need to be fit already?

No. A good part of our bookings are people who have not trained in years, and a first session is largely about finding out where you actually are.

Can two of us train together?

Yes — choose the two-person session. It works well for couples, friends and colleagues at similar levels.

What should I bring?

Trainers, water and clothes you can move in. Your trainer brings any equipment the session needs.

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