PersonalCoach
Zug

Personal trainer in Zug

Book a personal training session with a trainer we arrange for you. Outdoors, at your home, or at a gym.

Personal training Zug

You don't choose a coach. Once your session is booked, we select an appropriate coach and confirm them with you by email.

Zug

Personal trainer in Zug

Zug is compact enough that the lake, the old town and the base of the Zugerberg are all within a short ride of each other. The lakeside path is flat and sheltered; the Zugerberg behind gives a short, steep climb that is ideal for interval work and is the default hill session for everyone who trains here.

The town's commodity trading and corporate population books differently from elsewhere: more lunchtime slots, more two-person sessions with colleagues, and more sessions arranged at short notice. English is the working language for most of our coaches here.

Personal training

Where the session happens

Three options, and they suit different people. Outdoors costs nothing extra and works for most strength and conditioning work. At home suits parents and anyone short of time, and needs very little equipment. At a gym makes sense if you want to learn to lift properly — tell us when you book whether you are a member somewhere.

No programmes, no packages, no contract

You book one session at a time. If it works, book another. Most people start with one a week and adjust; some book four sessions to learn a routine and then carry on alone. We do not sell blocks and we do not lock you into anything.

Paid

Prices in Zug

SessionPaid
One person, 60 minutesCHF 120
Two people, 60 minutesCHF 160

Prices are per session, not per person, and include your coach's time and equipment. Larger groups arranged individually — email us and tell us what you need.

Common questions

I have an injury or a condition — is that a problem?

Tell us in the notes when you book and we will match you with someone who works with it. A personal trainer is not a physiotherapist, so if you are in active treatment, bring your physio's guidance and your trainer will work within it.

Do I need to be fit already?

No. A good part of our bookings are people who have not trained in years, and a first session is largely about finding out where you actually are.

Can two of us train together?

Yes — choose the two-person session. It works well for couples, friends and colleagues at similar levels.

What should I bring?

Trainers, water and clothes you can move in. Your trainer brings any equipment the session needs.

Also in Zug

Personal training coaching by town

Book